Psychodietetic consultation for children and adolescents

What is a Child & Teen Psychodietitian Consultation

A psychodietitian consultation is a meeting with a specialist who combines psychology and nutrition. It helps a child or teenager understand eating habits and emotions around food and sets a safe, simple plan for change. We support the whole family so that results are lasting and practical day to day.

Who it’s for

• for children and teens who eat too little or too much, snack often, have binge episodes, or show food selectivity,
• when there is stress, sadness, or tension linked to eating, body image, or weight,
• when regular meals are difficult (school, trainings, low appetite),
• when the family needs support to build healthy habits together,
• when a doctor recommends nutrition support (e.g., overweight, underweight, insulin resistance, gut issues) – as a complement to medical care.

How to prepare

• If possible, bring/send recent test results and a list of medications or supplements.
• For 2–3 days before the visit, note meal times and what was eaten, plus activity (a simple list is enough).
• Think about what already works well and what is most challenging – this helps set the goal.
• A legal guardian accompanies the child to the visit. Both parents/guardians may attend.
• For online visits, ensure a quiet space and a stable connection.

What happens during the consultation

• Introductory talk: the specialist learns about the child’s situation, daily rhythm, preferences, challenges, and the family’s expectations.
• Habit review: discussion of food notes, emotions around eating, and context (school, home, peers, sports).
• Action plan: simple, measurable steps tailored to age – no strict rules, no pressure, with focus on wellbeing.
• Guidance for parents: how to support the child at home and talk about food and body in a supportive way.
• Next steps: possible tests, medical or psychological consultations, and a follow-up appointment.

Additional information

• A psychodietitian consultation does not replace a medical diagnosis – we cooperate with physicians and psychologists when needed.
• If urgent warning signs appear (e.g., rapid weight loss, fainting, self-harm thoughts), contact a doctor or emergency number immediately.
• Changes are introduced gradually and without judgment – the child’s comfort and practicality of recommendations come first.
• Please review our center’s terms and visit cancellation policy before your appointment.